Antioxidants and free radicals

Name of antioxidants came frequently when we discuss about health and prevention of diseases. The human body always releases free radicals and the antioxidants weaken their effect. (Those who don't know what is free radicals, Free radicals in simple language are everywhere around us in surroundings, in air, in our body, in each material. fading in paints and artwork, illness due to aging also cancer, heart attack also the cause due to free radicals. Free radicals are very reactive and can cause damage to surrounding particle.)

Free radicals are more in numbers than naturally occurring antioxidants, so to maintain the balance we should supply the externally the source of antioxidants to body, These can be Natural Source of oxidants or Supplements for Antioxidants. Antioxidants neutralize and removing  the effect of free radicals in body.

I heard that antioxidants are able to stop cancer cells in body. Antioxidants able to limit the growth of cancer cells in body of a cancer patient. Cancer cells are nothing but the damaged cells just because of free radicals. To Stop not to grow these damaged cells we need to take antioxidants in diet or as a supplements after consult to a doctor.

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